Qigong
Qigong sessions are held 7:30 to 8:30 each Friday morning in Byron Bay and 7.00 to 8.00 in Ballina each Tuesday
We meet on the grass on Lawson St between the two kayaking sheds. Coffee afterwards at the Beach Cafe. Leader: Anna brutubella@hotmail.com
NEW Qigong sessions are now held 7.00 to 8.00 am each Tuesday at a small area behind the dunes at the junction of Shelley Beach Rd and Norfolk Avenue, Ballina. Leader Anna brutubella@hotmail.com We will meet after Qigong for an easy cycleway ride Leader Ian 0459496194.
Qigong's gentle movements help the body strengthen bone mass and connective tissues and it is lower impact than even brisk walking, Qigong also works on a cellular level to physically cleanse and tone the body, it can improve your health and slow down the ageing process.
Qigong News
Friday qigong is our regular session starting 7.30-8.30 on Lawson Street Byron Bay between the two kayak rental operators, has seen on average 12 bods keen to improve their health with Anna's qigong sessions. Followed by coffee at the Beach Cafe makes an enjoyable morning. All club members welcome.
Qigong cancelled for the rest of February and March due to Anna's absence
Click on the photo above to watch a video of "flower blossoms" where we are practising with blocks in our hands and trying not to drop them
Click on the photo to watch a video of the "warrior" exercise
On top of the world (well, on top of Europe)
Qigong on the Jungfrau June 27
After 3 Qigong workshops at the Byron Bay Golf Club a giant hug was given to Anna as a token of appreciation from all the participants.
Qigong has become a regular part of many club members' activities all due to the amazing Anna who radiantly shows in her normal self how qigong can help us live a richer, healthier and more joyful life.
Friday mornings at Byron Bay. One hour of qigong followed by coffee.
